It's about how you look at it

If you want to have a nice day, make a decision that this is what you want. It really is just about making the decision to be happy. For instance, I have many reasons to be sad and teary eyed. Because in my life I have suffered more than anyone could possibly imagine. And yet, I believe that what I really want to be is unincumbered and blissful. Therefore, that is what I will be...blissful and full of life.